Welcome to My Blog
with Coach Heather Owens RN, MBA, BSN
Beautiful soulâŚ
Today weâre stepping into one of the most powerful identity shifts a woman can ever make:
Your Soft Era.
Not soft as in weak.
Not soft as in passive.
Not soft as in small.
Soft as in:
⨠Regulated
⨠Magnetic
⨠Feminine
⨠Confident
⨠Receptiv...
with Coach Heather Owens RN, MBA
Beautiful soulâŚ
Today weâre diving into something that so many strong women silently struggle with â
something that looks like confidence on the outside but feels like exhaustion on the inside:
Hyper-independence.
That identity that whispers:
âIâll do it myself....
Blog by Coach Heather Owens, RN, MBA, Certified Fitness & Life Coach
Beautiful angelâŚ
Today we are diving deep into something so many women desire, crave, and secretly fear they may never experience:
Healthy masculine love.
Not a project.
Not a fixer-upper.
Not a man-child.
Not breadcrumbing or ...
âYou donât attract what you want â you attract what you are.â
I want you to sit with that for a moment.
Because if youâve been waiting⌠waiting until you lose the weight, waiting until you have more money, waiting until your kids are older, waiting until you âfeel readyâ... youâre actually teachin...
This Sundayâs message was about emotionsâhow they evolve as we grow.
As kids, our emotions are simple: joy, love, kindness, excitement. Then life happens. We grow, we hit puberty, and suddenly embarrassment, anxiety, self-doubt, fear, and frustration show up. Anger has always been there, but it tak...
⨠Sensual Power & Sacred Confidence: Reclaiming Your Sensuality, Your Body, and Your Life
Letâs talk about the fire that lives inside of you.
The one that makes your hips sway without effort.
The one that makes you catch your own reflection and thinkâoh yes, sheâs still in there.
The one that feels...
