Welcome to My Blog
When people picture healing, they often imagine tears.
Therapy.
Hard conversations.
Processing childhood wounds.
Walking away from unhealthy relationships.
Finally admitting how deeply something hurt.
And yesâhealing can look like all of those things.
Sometimes healing is painful.
Sometimes ...
Identity isnât built only in the big moments.
It isnât created the day you launch the business.
It isnât created when you finally reach your goal weight, receive the promotion, sign the contract, earn the degree, or walk across the stage.
Those moments may reveal who you have becomeâbut they are ...
Healing the Parts of You That Learned You Were Not Enough
By Coach Heather Owens, RN, MBA
There are so many beautiful people walking around this world carrying invisible shame.
People who are funny, talented, charismatic, loving, intelligent, creative, hardworking, and deeply special⌠yet somewhe...
