Welcome to My Blog

🔥 Becoming Her: Burning Down the House of Lies Dec 06, 2025

Coach Heather Owens’s Blog

Beautiful soul… welcome home. 💗🔥
If you caught Episode 1 of the podcast, you already know—we’re not doing surface-level identity work around here. We’re not doing pretty quotes taped to the mirror, hoping they erase a lifetime of conditioning.

No, baby. Today we’re bur...

Hi, I’m Heather Owens! I’m a travel nurse educator, CEO of Trifecta Wellness, mom, certified fitness instructor, registered nurse, mental health guru—and your personal hype woman for healing, growth, and joy. 💃💖 I help people break free from trauma, limiting beliefs, and outdated social constructs so they can create a life that actually feels good—one filled with fun, freedom, and radical self-love. Whether I’m coaching, teaching, or dancing my heart out, my passion is guiding others to live boldly, love deeply, and finally become the person they were always meant to be. Because you don’t just deserve to survive. You deserve to shine, thrive, and live a life that lights you up.

LuminaFit™ Studio Founding Members Open ✨

65/150

No contracts • Cancel anytime

Welcome to My Blog

Coach Heather Owens’s Blog

Your Glow-Up Starts Here Get instant access to 4 FREE gifts from Coach Heather designed to help you feel confident, joyful, and radiant inside and out.

Your Glow-Up Starts Here
Get instant access to 4 FREE gifts from Coach Heather designed to help you feel confident, joyful, and radiant inside and out.