Hello, my beautiful, bold, and fabulous friends! I'm Heather Owens—a registered nurse, MBA, travel nurse educator, and your personal cheerleader on this incredible journey to joy, strength, and self-love. Today, I want to share with you my 'Trifecta of Joy'—a harmonious blend of movement, mindset, a...

Hi, friend! 💖 It’s so wonderful to have you here! Let’s talk about something that I believe can truly transform your days and bring a little extra sparkle to your life: adventure. Now, before you think I’m talking about scaling mountains or jet-setting across the globe (although those are amazing), ...