📍 Become a Founding Member of LuminaFit™ — Opening Soon in Winder, GA
About Contact
Store My Library Blog

Welcome to My Blog

Spark Your Joy & Embrace Life with Movement, Mindset & Adventure Feb 03, 2025

Hello, my beautiful, bold, and fabulous friends! I'm Heather Owens—a registered nurse, MBA, travel nurse educator, and your personal cheerleader on this incredible journey to joy, strength, and self-love. Today, I want to share with you my 'Trifecta of Joy'—a harmonious blend of movement, mindset, a...

Continue Reading...
Breaking Free: How I Reframed My Limiting Beliefs and Embraced My Potential Nov 03, 2024

We all have those little voices inside our heads, whispering doubts and insecurities. They creep in and keep us from fully stepping into our potential, making us feel smaller, or unworthy, or like our dreams are “too big.” I’ve spent years working on reframing these limiting beliefs because I truly ...

Continue Reading...

Coach Heather Owens

RN, MBA, BSN, Certified Fitness Professional & Life coach

Hi, I’m Heather Owens! I’m a travel nurse educator, CEO of Trifecta Wellness, mom, certified fitness instructor, registered nurse, mental health guru—and your personal hype woman for healing, growth, and joy. 💃💖 I help people break free from trauma, limiting beliefs, and outdated social constructs so they can create a life that actually feels good—one filled with fun, freedom, and radical self-love. Whether I’m coaching, teaching, or dancing my heart out, my passion is guiding others to live boldly, love deeply, and finally become the person they were always meant to be. Because you don’t just deserve to survive. You deserve to shine, thrive, and live a life that lights you up.

Categories

LuminaFit™ Studio Founding Members Open ✨
72/150
No contracts • Cancel anytime