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✨ Rewriting Your Identity as a Woman: Becoming the Most Powerful Version of You Feb 21, 2026

by Coach Heather Owens RN, BSN, MBA, Certified Life & Fitness Coach

Beautiful angel… welcome back.

Today we’re diving into one of the most transformative conversations you will ever have with yourself:

Identity.
Who you think you are.
Who you were taught to be.
And who you were always meant to be...

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✨ Self-Trust: The Foundation of Feminine Power Feb 16, 2026

by Coach Heather Owens RN, BSN, MBA, Certified Fitness & Life Coach

Beautiful angel… welcome back.
Today we’re diving into the most important, most magnetic, most life-changing quality a woman can ever develop:

Self-trust.

Not confidence.
Not self-esteem.
Not even self-love.

Those things are gor...

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Coach Heather Owens

RN, MBA, BSN, Certified Fitness Professional & Life coach

Hi, I’m Heather Owens! I’m a travel nurse educator, CEO of Trifecta Wellness, mom, certified fitness instructor, registered nurse, mental health guru—and your personal hype woman for healing, growth, and joy. 💃💖 I help people break free from trauma, limiting beliefs, and outdated social constructs so they can create a life that actually feels good—one filled with fun, freedom, and radical self-love. Whether I’m coaching, teaching, or dancing my heart out, my passion is guiding others to live boldly, love deeply, and finally become the person they were always meant to be. Because you don’t just deserve to survive. You deserve to shine, thrive, and live a life that lights you up.

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