šŸŽ§ NEW! My podcast Look at Me Now is LIVE ā€” Listen now šŸ’‹
Store My Library Blog
About Contact

Ā 

Ā 

Ā 

Ā 

How to Make Your Touch Feel Like Magic: The Sexy, Science-Backed Secret to Chemistry šŸ’‹āœØ Jun 24, 2025

Hey beautiful soulā€”welcome to a Coach Heather deep dive. This one is intimate. Itā€™s juicy. And itā€™s going to shift how you think about connection, desire, and the healing power of touch. šŸ’‹

You know that feeling when someone hugs you and your whole body exhales? When a massage feels like medicine, n...

Continue Reading...
āœØThe Art of Flirting: How to Spark Desire Through the Five Senses Jun 10, 2025

āœØBy Coach Heather | Look at Me Now Blog

Flirting.
For some, it comes naturally. For others (like me, lol), itā€™s awkward, confusingā€”or even a little intimidating.

But hereā€™s the truth:
Flirting isnā€™t about being perfect or provocative. Itā€™s about being present.
Itā€™s a skill. And like any skill, it ...

Continue Reading...

Coach Heather Owens

RN, MBA, BSN, Certified Fitness Professional & Life coach

Hi, Iā€™m Heather Owens! Iā€™m a travel nurse educator, CEO of Trifecta Wellness, mom, certified fitness instructor, registered nurse, mental health guruā€”and your personal hype woman for healing, growth, and joy. šŸ’ƒšŸ’– I help people break free from trauma, limiting beliefs, and outdated social constructs so they can create a life that actually feels goodā€”one filled with fun, freedom, and radical self-love. Whether Iā€™m coaching, teaching, or dancing my heart out, my passion is guiding others to live boldly, love deeply, and finally become the person they were always meant to be. Because you donā€™t just deserve to survive. You deserve to shine, thrive, and live a life that lights you up.

Categories