You Talk, But Do You Really Listen? đź’” The Truth About Connection & Healing
You talk, but do you really listen? đź’”
In this episode of The Look at Me Now Podcast, I’m pulling back the curtain on something I had to learn the hard way—how to stop performing and start connecting.
This is for the man or the woman who leads, talks, motivates, and inspires—but deep down, craves real intimacy, presence, and peace. If silence makes you anxious… if listening feels like losing control… you’re not alone.
Inside this episode:
🧠Why listening can feel unsafe after trauma
đź’ž How to stay present when your nervous system wants to run
🎯 6 simple shifts to become a powerful, magnetic listener
đź““ Journal prompts + affirmations to help you heal + connect
✨ Free Tools to Help You Glow Up & Rise:
💖 Glow Up on the Go (for Women) – Self-love starter kit to rebuild confidence + joy https://www.coachheatherowens.com/glowupfreebie
🔥 Unlock the Edge (for Men) – A power + presence reset to reignite adventure, confidence & clarity https://www.coachheatherowens.com/unlock-the-edge
🛍️ Explore More at: CoachHeatherOwens.com
🎧 Available on Spotify, Apple & YouTube
📲 Follow @CoachHeatherOwens for more tools, videos & encouragement
đź’¬ COMMENT: What part of this episode hit home for you?
đź‘Ť Like, share, and subscribe to support this mission of healing, confidence, and connection.
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