Ever caught yourself craving something salty, sweet… or sexy… even after a full meal?

That hunger? It’s not always about food.
It’s often a whisper from your soul — craving connection, comfort, passion, pleasure… even purpose.

In this sultry, soulful episode of Look At Me Now: The Coach Heather Experience, we’re diving deep into the hidden language of your cravings — and what they’re really trying to tell you.

You’ll learn:

💋 Why we binge when we’re lonely (and how to stop the shame spiral)
🔥 How to decode emotional hunger vs. true desire
🌹 Real strategies to feed your body, heart, and soul — without guilt
💃 How to reclaim pleasure and presence, one delicious choice at a time

Because baby…

You’re not broken. You’re becoming.
And your cravings?
They’re not weakness — they’re communication.

Let’s unlock them — together. 💫

🌟 YOUR NEXT STEPS: FREEBIES TO FUEL YOUR GLOW-UP

💎 Free Confidence Reset
✨ Glow Up on the Go – 5-Minute Self-Love Boost
👉 https://www.coachheatherowens.com/glowupfreebie

🔥 For the Kings
⚔️ Unlock the Edge – Masculine Energy Confidence Kit
👉 https://www.coachheatherowens.com/unlock-the-edge

🌍 Find Joy Again
💃 7-Day Adventure Challenge – Rediscover Fun, Passion & Play
👉 https://www.coachheatherowens.com/7-day-adventure-challenge

💪 Free Workout Video (All Levels)
🎥 Booty Blast Class
👉 https://www.coachheatherowens.com/offers/7qL3An4m

🎧 BINGE THE PODCAST – Real, Raw, and Ready to Change Your Life

🎙️ Look At Me Now: The Coach Heather Experience
👉 https://www.coachheatherowens.com/podcasts/look-at-me-now-the-coach-heather-experience

📍 Listen on Spotify:
https://open.spotify.com/show/1JvUDFaH6zgIBLxKZGAmDP?si=353b92b33c474e8f

🍎 Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/look-at-me-now-the-coach-heather-experience/id1790901727

🖤 READ + REFLECT

📝 Coach Heather’s Blog – Mindset, Movement & Becoming
👉 https://www.coachheatherowens.com/blog

🌐 CONNECT WITH ME DAILY FOR MINDSET, MOVEMENT & MAGIC

📲 Instagram: @CoachHeatherOwens
🎵 TikTok: @CoachHeatherOwens
📘 Facebook: CoachHeatherOwens
📌 Pinterest: Coach Heather Owens
💼 LinkedIn: Coach Heather Owens, RN, MBA
📺 YouTube Channel: Coach Heather Owens - Subscribe Here

💌 WANT WEEKLY LOVE NOTES + FREEBIES?
👉 Get on the list: https://coachheatherowens.com/

You’re not too much. You’re not not enough.
You’re awakening. And baby — I’m here to help you rise.

✨ Tap play, tap in, and let’s glow. 💋