Take Your Power Back: Radical Responsibility, Positivity & Confidence
๐ฅ In this transformational episode of Look at Me Now: The Coach Heather Experience, we dive deep into Steps 4โ6 of my 12-Step Signature Framework for personal success, emotional healing, and identity reinvention.
This is where everything shifts from belief to aligned, empowered action โ and it might just change your life.
Youโll learn:
๐ฅ Step 4: Radical Personal Responsibility โ How to take your power back, drop the blame game, and pivot with purpose (even if it cost you everything to get here)
๐ Step 5: Choose Positivity on Purpose โ How to rewire your brain for joy, creativity, and motivation using the science of optimism
๐ Step 6: Nurture Self-Esteem โ Why confidence starts with self-recognition, and the neuroscience-backed rituals to build it daily
This episode includes personal stories, mindset rewires, neuroscience gems, and real-world practices you can start today. ๐
You donโt need more pressure.
You need more JOY.
Letโs glow, babe.
๐ Grab your freebies, shop, and connect with me below:
๐ง LISTEN TO THE PODCAST ON ALL PLATFORMS
Official Podcast Page
๐ https://www.coachheatherowens.com/podcasts/look-at-me-now-the-coach-heather-experience
๐ง Apple:
https://podcasts.apple.com/us/podcast/look-at-me-now-the-coach-heather-experience/id1790901727
๐ง Spotify:
https://open.spotify.com/show/1JvUDFaH6zgIBLxKZGAmDP?si=353b92b33c474e8f
โจ FREEBIES TO FUEL YOUR GLOW-UP
๐ Glow Up on the Go (For Women)
Free 5-minute confidence reset โ mindset, movement, and magic:
๐ https://www.coachheatherowens.com/glow-up-on-the-go
๐ช Unlock the Edge (For Men)
Mental clarity. Physical drive. Emotional power:
๐ https://www.coachheatherowens.com/unlock-the-edge
๐ 7-Day Adventure Challenge
Reignite your energy and curiosity with this free lifestyle challenge:
๐ https://www.coachheatherowens.com/7-day-adventure-challenge
๐ฅ Free On-Demand Workout
Fun, energizing, and beginner-friendly movement to get you glowing:
๐ https://www.coachheatherowens.com/offers/7qL3An4m
๐๏ธ SHOP COACH HEATHERโS DIGITAL PRODUCTS
Fitness, mindset, lifestyle programs + downloads to help you level up
๐ https://www.coachheatherowens.com/store
๐ผ BOOK ME TO SPEAK
Keynotes, retreats, and summits โ emotional resilience, confidence, healing, and glow-up mindset
๐ค Speaker Inquiries & Media Kit:
๐ https://www.coachheatherowens.com/speaker
๐ READ THE BLOG
Mindset shifts, journal prompts, emotional healing, self-love, and more
๐ https://www.coachheatherowens.com/blog
๐ฒ LETโS CONNECT & GLOW TOGETHER
Daily motivation, podcast drops, glow-up tools, and my real, radiant life:
๐ Instagram:
https://www.instagram.com/coachheatherowens/
๐ฅ TikTok:
https://www.tiktok.com/@coachheatherowens
๐ Facebook:
https://www.facebook.com/coachheatherowens
๐ Pinterest:
https://www.pinterest.com/coachheatherowens
๐ผ LinkedIn:
https://www.linkedin.com/in/coach-heather-owens-mba-bsn-rn-85b79418b/
๐ฌ YouTube:
https://www.youtube.com/@CoachHeatherOwens
๐ ABOUT COACH HEATHER
Iโm Heather Owens โ a registered nurse, certified life coach, motivational speaker, and host of Look at Me Now.
I help high-achievers and heart-led dreamers rewrite their story and rise into the most confident, connected, radiant version of themselves.
Youโre not broken. Youโre becoming.
Letโs glow.
๐ https://www.CoachHeatherOwens.com