What if everything you’ve been told about aging is a lie?

In this electric episode, Coach Heather Owens cracks open one of the most damaging myths women have ever absorbed—that our beauty, desirability, and vitality fade with time. Spoiler alert: they don’t. ✨

From media-fed lies to mind-blowing neuroscience, Heather walks you through a bold new narrative—one where your best body, brightest glow, and most magnetic energy may still be ahead of you. This episode delivers a complete glow-up guide to turn back the clock naturally with real, science-backed, actionable strategies for looking and feeling your best at any age.

💖 Inside this episode:

• The myth that beauty fades and how it’s been weaponized against women

• The science that proves youth is a mindset (and a chemical signal!)

• Real-life stories of radiant women thriving at every age

• A powerful age-defying playbook to glow up—mentally, physically, emotionally

• The #1 thing you can do today to reclaim your energy and sensuality

🌟 Your beauty has no expiration date—and this episode proves it.

🔗 Ready to glow up IRL?

🔥 Join Coach Heather in person at the LuminaFit™ Grand Opening Gala in Winder, GA on December 27, 2025!
🎟️ Reserve your spot here → https://www.eventbrite.com/e/1708424697259?aff=oddtdtcreator 
💖 Explore coaching, classes, and transformation programs at → https://www.LuminaFit.com