Feel Good, Live Boldly, and Shine Bright ā This is YOUR Time!
You Were Made for More
No more waiting. No more fear. No more self-doubt.
For too long, youāve been told youāre not enoughāthat confidence, adventure, and happiness are for "other people." But hereās the truth: You were made for MORE.
āØ More JOY.
āØ More ENERGY.
āØ More CONFIDENCE.
āØ More FUN.
This is YOUR moment to step into the most beautiful, radiant version of YOU. No guilt. No shame. Just movement, mindset, and adventure that makes you feel ALIVE and unstoppable.
š Move with joy. Rewire your mindset. Make every day an adventure.
š Letās break free from fear and LEVEL UP together.
š„ Are you ready? Letās go.
šĀ Check Out My Free Gifts to You Below: Let's Start Your Glow-Up Baby!
FREE Course for Men: Unlock the Edge
FREE Course forĀ Women: Glow Up on the GoĀ
š§ NOW STREAMING: Look at Me Now ā The Coach Heather Experience
Bold convos. Healing truths. Glow-up energy.
šļø Hosted by Heather Owens, RN ā Speaker, Soul Coach & Self-Worth Hype Woman
š Listen on Spotify, Apple, YouTube or right here:
š coachheatherowens.com/podcast
š My Story: From Fear to Fabulous ā And Why I Believe You Can Too
I didnātĀ always feel confident or unstoppable. I got married young, became a mom to three beautiful girls, and life was fullābut deep down, I knew there was more waiting for me.
Fear and self-doubt showed up at every turnāwhen I went back to school after years away, when I juggled work and family, and even when my husband and I faced tough seasons. But I kept going.
ThroughĀ movement, mindset,Ā and embracingĀ adventure, I transformed my life. I became a first-generation college graduate, a registered nurse, and now, a travel nurse educator living my dreamāexploring the world, staying in the best shape of my life, and loving every moment.
But the biggest shift? It wasnāt just in my career or fitnessāit was learning to let go of fear, trust my journey, and step into my worth.
Now, Iām here to guide you to do the same.Ā You already have everything inside you to create a life you loveāletās unlock it together.Ā š
š„ Whatās Waiting for YouĀ with Coach Heather's Programs?
This isnāt just about fitness, mindset, or adventureāitās about building a life you LOVE. Youāre here to feel confident, joyful, and unstoppableāand Iām here to guide you every step of the way.
š„ Fitness ā Move with Joy, Step into Your Power
You deserve to feel strong, confident, and unstoppable. But maybe fear or self-doubt has told you otherwise whispering that fitness is too hard, that youāre not enough, or that youāll never love the way you feel in your own skin.Ā But hereās the truth: You were made to move.
When you embrace movement, youāre not just working outāyouāre stepping into the strongest, boldest version of yourself. Youāll wake up with more energy, face the day with confidence, and feel your body come alive in ways you never imagined.
The best part? Itās not about being perfectāitās about having fun and feeling empowered every step of the way. Youāll crush your goals, chase your dreams, and live the life youāve been waiting for.
š Say goodbye to fear, and hello to a life where you feel amazing, inside and out.
š„ Mindset ā Rewire Your Mind, Rewrite Your Story
Fear and self-doubt love to keep you stuckātelling you that youāre not good enough, that youāll never succeed, or that your dreams are out of reach. But what if you could flip the script?
When you shift your mindset, youāre not just changing your thoughtsāyouāre transforming your entire life. Imagine waking up every day feeling unstoppable, knowing that youāre capable of achieving anything you set your mind to.
Youāll break free from limiting beliefs, build unshakeable confidence, and create a mindset that empowers you to live with purpose and passion.
This isnāt just about thinking positivelyāitās about believing in yourself so deeply that nothing can hold you back. Your future is waiting.
š Letās leave fear behind and unlock the life you were always meant to live.
š„ Adventure ā Find Joy, Live Boldly
Itās easy to let fear and routine steal the magic from lifeākeeping you stuck in the same patterns, afraid to try new things or explore whatās possible. But adventure isnāt just out there somewhereāitās inside you, waiting to be discovered.
When you embrace adventure, youāll break free from the ordinary and start seeing the world (and yourself) in a whole new way. Imagine waking up every day with excitement, feeling curious about whatās next, and creating bold, joyful experiences that make life feel magical.
Whether youāre traveling to new places or finding wonder in your everyday life, adventure will help you reconnect with your passion, courage, and sense of joy.
š Itās time to let go of fear and live a life that feels like an adventure every single day.
š The VIP Pass: Your All-Access Invitation to a Life You Love
Youāve already started imagining whatās possible.
āØ A life where you feel strong and energized in your body.
āØ A mind thatās clear, confident, and unstoppable.
āØ And a heart thatās open to adventure and joy in every moment.
But hereās the beautiful thingāyou donāt have to walk this path alone.
Iāve spent years searching, learning, and discovering what it means to live fully. From the power of movement, to the freedom of a positive mindset, to the excitement of embracing adventureāIāve seen how these pieces come together to create a life that feels joyful, bold, and deeply fulfilling.
And now, Iāve gathered all those tools, lessons, and experiences into one place, so you can have everything you need to create the life you dream of.
The All-Access VIP Pass brings together:
š Fitness that makes you feel strong, confident, and radiant.
š Mindset tools to help you break free from self-doubt and step into your worth.
š Adventurous experiences that fill your life with excitement, curiosity, and joy.
This isnāt about perfection. Itās about embracing the journey, letting go of fear, and stepping into the life thatās been waiting for you.
š Youāve got everything inside of you to live fully and fearlessly. The VIP Pass is here to support you every step of the way.
āØ Ready to move, grow, and live fully? ā Click here to explore the All-Access VIP PassCoach Heather Makes Life Fun and Transformative!
The VIP Access Pass brings together Fitness, Mindset, and Adventure for a life that feels bold, joyful, and unstoppable.
Prefer to focus on one area at a time? You can choose individual subscriptions or shop stand-alone products that fit your journey.
āØ No matter where you start, youāre stepping into a life filled with confidence, growth, and joy.
Letās Explore Each Pillar Together
š„ Fitness Pillar ā Move Your Body, Transform Your Life
This isnāt just fitness
šŖItās a celebration of YOU.
Transformative workouts that make you feel strong, confident, and unstoppable.
-
Full-length videos: Booty Blast, Snatched Abs, Sweat & Slay, Tone & Glow, Sit & Sweat, and Wall Pilates.
-
For every fitness level, every body type, and every schedule.
-
Build strength, tone your body, and feel unstoppableāall while having fun!
Fitness Tailored to YOU
š Itās Not Just ExerciseāItās a Celebration
Your fitness journey isnāt about perfectionāitās about feeling amazing in your own skin. These classes are designed to help you move, shine, and thrive, no matter where youāre starting from.
-
š Experience fitness that fits your life, your schedule, and your body.
-
āØ Even five minutes a day can change how you feelāmentally, emotionally, and physically.
-
āØ Monthly live classes to connect, grow, and thrive with a supportive community.
Your Tools for Success
š Everything You Need to Thrive
You deserve more than just workoutsāyou deserve the tools and support to make fitness a lifestyle:
-
Trackers, planners, and guides to keep you on track.
-
Workbooks on heart health, brain health, lung health, bone health and boosting your mood.
-
Exclusive tips to fall in love with movement and make fitness a lifestyle.
Letās Do This!
Hi, Iām Coach Heatherāwith over 15 years of experience, Iāve learned that fitness is about more than just how you lookāitās about how you feel.
From Sweat & Slay to Booty Blast, my dynamic classes are designed to help you:
āØ Look amazing.
āØ Feel unstoppable.
āØ Love every step of your journey.
Letās move, shine, and thrive together. Youāre going to love the way you feelāinside and out.
More About MeWhy You'll Love Coach Heather's Fitness Classes
Get ready to move your body, feel the beat, and have a blast! My classes are about more than just exerciseātheyāre an experience designed to energize, empower, and celebrate YOU. No matter which class you choose, hereās what you can expect:
FunĀ that Keeps You Coming Back
š Fitness should feel like a celebration! My workouts are exciting, uplifting, and designed to make movement the best part of your day.
A Community That Empowers
š¤ Everyone belongs here. My classes are inclusive and supportive, creating a space where diversity shines and every individual is celebrated.
Workouts Made Just For You
šŖ Fitness that fits YOUR life. With tailored options for all levels and body types, I ensure every move works for you and helps you thrive.
Choose Your Fitness Journey
No matter where youāre starting, thereās a path for you to feel strong, confident, and unstoppable.
š Want to dive into a complete fitness lifestyle?
The All-Access Fitness Pass gives you unlimited workouts, monthly live classes, personalized support, and all the tools you need to thrive.
š Prefer to start with a taste of whatās possible?
The Fitness Bundle Course includes 10 full-length classes, a 12-week fitness challenge, and my exclusive Finding Joy in Movement course to help you fall in love with fitness.
āØ No matter which path you choose, youāre stepping into a life where you feel amazing inside and out.
š„ Mindset Pillar ā Rewire Your Mind, Rewrite Your Life
Mindset: The Heart of Your Transformation
What if you could flip the script in your head?
āØ Turn self-doubt into confidence.
āØ Shift fear into possibility.
āØ Transform limiting beliefs into unstoppable growth.
The Mindset Pillar isnāt just about thinking positivelyāitās about creating a life you love waking up to. This is your guide to embracing confidence, shifting your perspective, and stepping into the limitless potential thatās been inside you all along.
š Letās reframe your thoughts, build resilience, and create a life that feels bold, joyful, and completely yours.
š„ What Can You Expect from the Mindset Pillar?
This is more than motivationāitās a transformation.
My mindset tools and resources are here to help you:
āØ Break barriers that have been holding you back.
āØ Build resilience to face challenges with confidence.
āØ Create a mindset that thrives on growth, gratitude, and joy.
You have the power to rewrite your storyāand Iām here to guide you along the way.
Positive Mindset Mastery
Ā Transform Your Thoughts, Transform Your Lifeš
Imagine waking up each day feeling confident, calm, and unstoppable. The Positive Mindset Mastery course is designed to help you:
š Overcome limiting beliefs
š Build unshakable confidence
š Create a mindset that thrives on growth and joy
This isnāt just about thinking happy thoughtsāitās about unlocking your full potential and living boldly.
Inspiring Videos & Tools
š„ Empower Your Mind, Every Day
Your mind is your greatest superpower. With the All-Access Mindset Pass, youāll gain exclusive access to:
āØ Uplifting videos
āØ Empowering affirmations
āØ Practical strategies to shift your mindset
These tools will help you reframe your thoughts, dream bigger than ever before, and step into your most empowered, confident self.
Monthly Mindset Challenges
Slay Your Goals, One Step at a Time
Change doesnāt have to be overwhelming. These fun, actionable challenges are designed to help you:
š Spark resilience
š Boost positivity
š Stay motivated every day
Because small, daily steps lead to big life changes. Get ready to slay your goals and live a life youāre excited about!
š„ Your Next Step: Choose Your Mindset Journey
Option 1: The All-Access Mindset Pass
š Ready to fully transform your mindset and step into your most empowered self?
The All-Access Mindset Pass includes everything you need to create lasting change:
āØ 14+ inspiring videos to break free from limiting beliefs and radiate joy
āØ 10+ actionable workbooks like the Positive Mindset Workbook, Gratitude Planner, and Resilience Blueprint
āØ Monthly challenges, journal prompts, and live Q&A sessions
āØ A supportive community to cheer you on
This is your invitation to rewrite your story and create a life you love.
ā Click here to start your 7-day free trial and begin your transformation!Option 2: The Positive Mindset Workbook CourseĀ
š Looking for a simple way to start your mindset journey?
The Positive Mindset Workbook Course is the perfect way to dip your toes into transformation. For just $25, youāll get:
āØ A 46-page workbook packed with strategies, action items, and self-assessments
āØ Positive affirmations to help you shift your mindset daily
āØ Simple, actionable tools to cultivate gratitude, self-love, and resilience
This course is designed to help you take small steps toward a big transformation.
ā Click here to get the Positive Mindset Workbook Courseš„ Option 3: The All-Access VIP Pass ā Your Complete Transformation
Youāre not here to settleāyouāre ready to live a life that feels bold, joyful, and unstoppable.
The All-Access VIP Pass is your key to unlocking that life. With over 40 modules and 100 lessons, this isnāt just a programāitās your personal roadmap to becoming the most confident, energized, and adventurous version of YOU.
š Feel strong in your body with workouts that energize and empower you.
š Rewire your mind to break free from self-doubt and step fully into your worth.
š Embrace adventure and find joy in every moment, whether youāre exploring the world or your own backyard.
This is your invitation to a life where you wake up feeling excited, confident, and ready to conquer your dreams. Imagine the freedom of living without fear, the clarity of knowing your worth, and the joy of embracing every day as an adventure.
š You already have everything inside you to live fullyāthis is your time to shine.
ā Unlock the All-Access VIP Pass and step into your fullest potentialš„ Adventure Pillar ā Make Every Day an Adventure
What if every day felt like an adventure?
āØ Not just the big trips, but the little momentsāthe laughter, the beauty, and the wonder hiding in plain sight.
But somewhere along the way, weāre taught that adventure is only for vacations, that fun is just for kids, and that life is too busy to explore. Self-doubt and routine convince us that we donāt have time to live fully, that we have to put joy on hold.
But hereās the truth: You were made for more.
The Adventure Pillar helps you break free from the belief that life has to be routine or ordinary. Youāll cultivate a playful, adventurous mindset that turns everyday moments into extraordinary experiences. From exploring your neighborhood to planning unforgettable getaways, this pillar will inspire confidence, creativity, and joy in every step of your journey.
š Itās time to see the worldāand yourselfāthrough fresh eyes. Letās make life an adventure worth living.
What Youāll Experience with the Adventure Pillar
This isnāt just about travelāitās about embracing curiosity, wonder, and play in everything you do. Youāll feel more alive, more connected, and more excited about life than ever before.
Adventure is A State of Mind
Adventure is all around you.
āØ Itās in the sunrise on your morning commute, the laughter in your kitchen, and the joy of trying something new.
Whether youāre hiking a scenic trail, soaking up the sun at the beach, or folding laundry, adventure is about embracing curiosity, joy, and wonder in every momentābig or small.
š When you see life through the lens of adventure, the ordinary becomes extraordinary.
Delighting in Life With Your Senses
Adventure isnāt just about what you seeāitās about what you feel, taste, hear, and experience.
āØ Let lifeās sights and sounds spark your curiosity.
āØ Taste new flavors, breathe deeply, and fully engage your senses to turn simple moments into extraordinary adventures.
š When you live with all your senses awake, even the smallest experiences become unforgettable.
Making Life Fun!
Who says fun is just for kids?
āØ Spread smiles, savor beauty, and find joy in everythingāfrom dancing in your kitchen to hiking waterfalls.
āØ Laugh more, stress less, and live with playfulness and an open heart.
Youāll discover that fun isnāt something you have to earnāitās something youāre meant to experience every day.
š When you embrace fun, life feels lighter, brighter, and more fulfilling
š„ Your Next Adventure Awaits: Choose Your Journey
Option 1: The All-Access Adventure Pass ā Make Every Moment Extraordinary
š Ready to turn everyday life into an adventure?
The All-Access Adventure Pass helps you rediscover the magic in every moment:
āØ Curated travel guides with insider tips, hotel recommendations, and stress-free travel hacks.
āØ Dynamic workbooks like the Sensory Immersion Workbook and the 7-Day Adventure Challenge to spark creativity and exploration.
āØ Monthly adventure activities and fresh challenges to inspire play, discovery, and wonder.
āØ A supportive community to celebrate your wins and share your adventures.
From local discoveries to epic getaways, youāll learn to see life through a lens of curiosity and joyāturning the ordinary into the extraordinary.
š Adventure isnāt just out thereāitās inside of you, waiting to be unlocked.
ā Click here to start your free trial and make every day extraordinary
Option 2: The FREE 7-Day Adventure Challenge
š Want to dip your toes into adventure without leaving home?
Adventure is everywhereāletās rediscover it together!
TheĀ 7-Day Adventure ChallengeĀ is the perfect introduction to the Adventure Pillar. Each day, youāll complete a fun, simple task designed to help you see the world with fresh eyes, connect with your surroundings, and find joy in every momentābig or small.
This challenge is your first step toward embracing life with curiosity, playfulness, and wonder.
Sign up today and letās make life more fun, one mini-adventure at a time!
Snag Your FREE 10-Minute Booty Blast Workout!
Get ready to tone, lift, and slay with this fun, energizing workout designed to make you feel amazing. Itās quick, effective, and totally FREE to download! Letās make fitness fabulousā
Grab your free Booty Blast now and start feeling incredible today!
What Others Are Saying
Tee
" Heather has the brightest, warmest heart and knows exactly how to motivate and encourage me. She makes everything fun and approachable, and having her feels like having your biggest cheerleader by your side!"
Felix Gonzalez
"Heather has completely transformed the way I approach my fitness and mindset. As an active person, I thought I was already motivated, but since meeting her, my drive to achieve my goals has skyrocketed. Her support and guidance have helped me adopt a winning mentality, stay positive, and make progress every single day. Iām stronger, more focused, and closer to my goals than ever before. Thank you, Coach Heather!"
"Iāve only been using the Fitness Bundle for a little over a week, and I can already see a difference in my body! Heatherās workouts are effective and keep me motivated. I love how she makes fitness feel accessible and exciting. Canāt wait to see where this journey takes me!"
-Daniela Mendez
"Iāve been working out for years, but this fitness bundle introduced me to new moves that challenge me in the best way. Whether youāre a beginner or experienced, thereās something here for everyone. Plus, Heatherās encouragement keeps you going when it gets tough. Love it!"
-Alex K
"Fitness has never felt so fabulous! Heatherās Fitness Bundle combines fun, energy, and a touch of glamour that makes every workout feel special. Whether itās dancing, toning, or Pilates, Iām loving every minute and seeing results I never thought possible."
-Megan Stott
"Iāve tried so many workout programs before, but Coach Heatherās Fitness Bundle is a game-changer! The workouts are fun, easy to follow, and perfect for my busy schedule. I feel stronger, more confident, and excited to keep moving every day. Highly recommend it to anyone looking to fall in love with fitness!"
-Emily R
"I love how empowering these workouts are! Theyāre not just about burning caloriesātheyāre about feeling good in your body. Heatherās positivity shines through every video, and itās impossible not to feel uplifted. Iāve gained so much confidence and strength. Thank you, Heather!"
-Samantha Lewis
"As someone who hasnāt worked out in years, I was nervous about starting again. The Fitness Bundle made it so easy and approachable. Heatherās energy is infectious, and her workouts meet you where you are. Iāve already noticed a difference in my energy levels and mood. This bundle is worth every penny!"
-James Thorne
"Coach Heather is the most caring and inspirational coach Iāve ever met! Her workouts are so fun, they donāt even feel like workāand the results speak for themselves. I lost weight and inches quickly with her program. She truly is the best!"
-Cindy Jackson
Stay Connected with Coach Heather! š
š„ Exclusive fitness moves and challenges
š” Mindset tips to level up your life
š Adventure ideas to make every day extraordinary
š Special offers and insider content
Get all the tools and inspiration you needādelivered right to your inbox! Letās make life fabulous together! šš
Click Here to Join Our Free VIP LIst
