Welcome to My Blog

✨ Feminine Magnetism: Why Confidence Attracts Everything Feb 05, 2026

Blog By Coach Heather Owens RN, MBA, BSN, Certified Fitness & Life Coach

Beautiful angel… today we’re diving into a topic that every woman wants — whether she whispers it in private or boldly claims it out loud:

Feminine magnetism.

That irresistible energy that turns heads when you walk into a ro...

Continue Reading...
✨ Masculine & Feminine Polarity in Love: How to Create Passion, Safety & Emotional Connection Feb 03, 2026

Blog by Coach Heather Owens, RN, BSN, MBA, Certified Fitness & Life Coach

Beautiful angels… welcome back. 💗

Today, we’re diving into one of the most misunderstood — yet most powerful — dynamics in love, intimacy, and long-term connection:

Masculine and feminine polarity.

Now listen…
This has not...

Continue Reading...
✨ Becoming a Wealthy Woman: The Feminine Energy of Abundance, Identity, and Receiving Dec 30, 2025

By Coach Heather Owens RN, BSN, MBA, Certified Fitness & Life Coach

Beautiful soul… welcome back. 💗

Today, we’re going there.
We’re talking about money, wealth, identity, and what it truly means to become a woman who receives abundantly — financially, spiritually, emotionally

...
Continue Reading...
It's Time to Celebrate Yourself Gorgeous! Dec 22, 2025

Celebration Is a Feminine Power Skill

Why Women at Any Age Must Learn to Celebrate Themselves — and How to Do It in a Way That Feels Delicious, Aligned, and Luxuriously You

Beautiful soul, let me tell you something most women were never taught:

Celebration is not frivolous.
It is not arrogant.
An
...

Continue Reading...
✨ How Sensuality Attracts Healthy Love — And Why Embodiment Changes Everything Dec 16, 2025

A Coach Heather Owens Blog

Beautiful soul, welcome back. 💗

Today’s message… whew. This one is powerful, tender, awakening, and necessary. Because we are talking about something women are rarely taught — and often taught to fear:

Sensuality.
Embodiment.
Attraction.
And how being deeply connected t...

Continue Reading...
Wake Up Baby — Your Dreams Are Waiting for You Dec 11, 2025

Coach Heather Owens Blog RN, BSN, MBA

Beautiful soul… welcome back. 💗

This is a topic I’ve been waiting — craving — to write about. Because feminine energy is one of the most misunderstood, misused, and suppressed forces on Earth… and yet it is also one of the most powerful.

Women everywhere are ...

Continue Reading...
✨ Transforming Your Identity in One Year: How I Rapidly Grew Into My Best Self Dec 09, 2025

By Coach Heather Owens RN, MBA, BSN

A year ago, I never imagined I’d be sitting here writing this — a woman who owns a luxury fitness studio, runs a podcast, writes a blog, travels the country as a clinical nurse educator, and feels more aligned, grounded, confident, and on-purpose than ever before...

Continue Reading...
💖 From Pain to Power: How to Turn Your Hardest Moments Into Your Glow-Up Nov 11, 2025

Sweetheart, let’s get real for a second. 💋

We’ve all had those seasons that shake us to our core—the kind that make you question your worth, your calling, and your confidence. But what if your breakdown is actually the birthplace of your breakthrough?

What if the pain wasn’t a punishment... but a ...

Continue Reading...
Becoming Her: The Emotional Work Behind Building a Dream Life Aug 05, 2025

✨ Look At Me Now: The Truth About Building a Dream Life (From the Inside Out)

You see the photos.
The glowing studio lights.
The curated Canva boards.
The workouts that make you feel alive and fierce.

But what you don’t always see…
is the emotional earthquake it takes to become the woman who build...

Continue Reading...
🔥 Persuasion That Pulls Them Closer Jul 15, 2025

How to Attract, Connect, and Spark Desire—with Heart, Heat & Emotional Intelligence

By Heather Owens, RN, MBA – Life & Mindset Coach • Speaker • Host of the Look At Me Now Podcast

💫 It’s Not About Tricks. It’s About Energy.

You don’t need a new body, pickup line, or dating app to find deep connec...

Continue Reading...
What Are You Really Hungry For, Baby? Jul 11, 2025

By Coach Heather Owens, RN, MBA — Life & Mindset Coach, Host of Look At Me Now

It’s Not About the Food, Is It?

You just had dinner. You’re full. But somehow… the pantry is calling.

You’re not alone — and you’re not broken. Most of us are eating for emotion, not for energy. And deep down, you alre...

Continue Reading...
🔥 Stop Shrinking & Start Shining: 3 Beliefs That Unlock Power, Confidence & Love Jul 09, 2025

By Coach Heather Owens, RN, MBA | Life Coach, Speaker, Podcast Host


What if the secret to confidence, clarity, and success isn’t in what you do… but in what you believe?

If you’re tired of chasing goals, doubting yourself, or feeling like something’s missing no matter how hard you work — this is...

Continue Reading...
1 2
LuminaFit™ Studio Founding Members Open ✨
65/150
No contracts • Cancel anytime