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Becoming Her: Creating a Life You Don't Need a Vacation From Jul 03, 2026

By Coach Heather Owens, RN, BSN, MBA

Lately, I've been asking myself some really big questions.

What kind of woman do I want to become?

What kind of relationships do I want to have?

How do I love people deeply without losing myself?

How do I create a life that feels peaceful instead of chaotic?...

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Soft Success: The Moments That Matter Most Apr 27, 2026

By Coach Heather Owens RN, MBA

Beautiful soulā€¦

Weā€™ve been taught that success is loud.

Busy.

Fast.

Productive.

Always moving.

Always building.

And donā€™t get me wrongā€¦

I love building.

I love goals.

I love growth.

But recently, I experienced a moment that reminded me of something deeper....

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Coach Heather Owens

RN, MBA, BSN, Certified Fitness Professional & Life coach

Hi, Iā€™m Heather Owens! Iā€™m a travel nurse educator, CEO of Trifecta Wellness, mom, certified fitness instructor, registered nurse, mental health guruā€”and your personal hype woman for healing, growth, and joy. šŸ’ƒšŸ’– I help people break free from trauma, limiting beliefs, and outdated social constructs so they can create a life that actually feels goodā€”one filled with fun, freedom, and radical self-love. Whether Iā€™m coaching, teaching, or dancing my heart out, my passion is guiding others to live boldly, love deeply, and finally become the person they were always meant to be. Because you donā€™t just deserve to survive. You deserve to shine, thrive, and live a life that lights you up.

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