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TURN FAILS INTO FUEL: How Every Setback Became My Comeback Aug 15, 2025

Iā€™ve built studios. Iā€™ve closed studios.

Iā€™ve signed divorce papersā€¦ and then torn them up.
Iā€™ve failed classes, failed in business, failed in friendships.

And Iā€™ve gotten back up. Every. Single. Time.

Because hereā€™s the truth: anything worth doing will test you first.
Failure is not a sign you s...

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Becoming Your Best Self: Growth & Glow-Up in 2025 Jan 01, 2025

Happy New Year my beautiful friends! šŸŽ‰ Welcome to 2025ā€”a year full of possibilities, fresh starts, and endless opportunities to shine. This is the perfect time to dive into one of my absolute favorite topics: becoming the best version of YOU. And let me just say, this isnā€™t about changing who you ar...

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Coach Heather Owens

RN, MBA, BSN, Certified Fitness Professional & Life coach

Hi, Iā€™m Heather Owens! Iā€™m a travel nurse educator, CEO of Trifecta Wellness, mom, certified fitness instructor, registered nurse, mental health guruā€”and your personal hype woman for healing, growth, and joy. šŸ’ƒšŸ’– I help people break free from trauma, limiting beliefs, and outdated social constructs so they can create a life that actually feels goodā€”one filled with fun, freedom, and radical self-love. Whether Iā€™m coaching, teaching, or dancing my heart out, my passion is guiding others to live boldly, love deeply, and finally become the person they were always meant to be. Because you donā€™t just deserve to survive. You deserve to shine, thrive, and live a life that lights you up.

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