Welcome to My Blog

💖 How a Man Really Falls in Love: My Story, My Healing, & The Truth No One Talks About Jun 10, 2025

By Coach Heather | Look at Me Now Blog

Hey, beautiful soul.

Let’s have a real conversation.

This isn’t another post about “how to get the guy” or a checklist of rules to follow. This is about real love—messy, powerful, healing love.

The kind that grows with you. That sees all of you. That stays....

✨The Art of Flirting: How to Spark Desire Through the Five Senses Jun 10, 2025

✨By Coach Heather | Look at Me Now Blog

Flirting.
For some, it comes naturally. For others (like me, lol), it’s awkward, confusing—or even a little intimidating.

But here’s the truth:
Flirting isn’t about being perfect or provocative. It’s about being present.
It’s a skill. And like any skill, it ...

Hi, I’m Heather Owens! I’m a travel nurse educator, CEO of Trifecta Wellness, mom, certified fitness instructor, registered nurse, mental health guru—and your personal hype woman for healing, growth, and joy. 💃💖 I help people break free from trauma, limiting beliefs, and outdated social constructs so they can create a life that actually feels good—one filled with fun, freedom, and radical self-love. Whether I’m coaching, teaching, or dancing my heart out, my passion is guiding others to live boldly, love deeply, and finally become the person they were always meant to be. Because you don’t just deserve to survive. You deserve to shine, thrive, and live a life that lights you up.

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Welcome to My Blog

✨By Coach Heather | Look at Me Now Blog

Flirting.
For some, it comes naturally. For others (like me, lol), it’s awkward, confusing—or even a little intimidating.

✨ You’re Invited to the Grand Opening Glow Gala

💖 Your Evening Includes:

Your Glow-Up Starts Here
Get instant access to 4 FREE gifts from Coach Heather designed to help you feel confident, joyful, and radiant inside and out.

Welcome to My Blog

✨By Coach Heather | Look at Me Now Blog

Flirting. For some, it comes naturally. For others (like me, lol), it’s awkward, confusing—or even a little intimidating.

✨ You’re Invited to the Grand Opening Glow Gala

💖 Your Evening Includes:

Your Glow-Up Starts Here Get instant access to 4 FREE gifts from Coach Heather designed to help you feel confident, joyful, and radiant inside and out.

Flirting.
For some, it comes naturally. For others (like me, lol), it’s awkward, confusing—or even a little intimidating.

Your Glow-Up Starts Here
Get instant access to 4 FREE gifts from Coach Heather designed to help you feel confident, joyful, and radiant inside and out.