Welcome to My Blog

The Art of Listening: How to Slow Down, Tune In & Truly Connect 🎧🧠💖 Jun 10, 2025

From the Look at Me Now Podcast — The Coach Heather Experience

Welcome to the Look at Me Now Blog 🌟

This is the Look at Me Now experience—where we rise, where we love, and where we live fully.

If you're ready to rewrite your story and become the person you were always meant to be—you're in the ...

Hi, I’m Heather Owens! I’m a travel nurse educator, CEO of Trifecta Wellness, mom, certified fitness instructor, registered nurse, mental health guru—and your personal hype woman for healing, growth, and joy. 💃💖 I help people break free from trauma, limiting beliefs, and outdated social constructs so they can create a life that actually feels good—one filled with fun, freedom, and radical self-love. Whether I’m coaching, teaching, or dancing my heart out, my passion is guiding others to live boldly, love deeply, and finally become the person they were always meant to be. Because you don’t just deserve to survive. You deserve to shine, thrive, and live a life that lights you up.

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Welcome to My Blog

From the Look at Me Now Podcast — The Coach Heather Experience

Welcome to the Look at Me Now Blog 🌟

Your Glow-Up Starts Here Get instant access to 4 FREE gifts from Coach Heather designed to help you feel confident, joyful, and radiant inside and out.

Your Glow-Up Starts Here
Get instant access to 4 FREE gifts from Coach Heather designed to help you feel confident, joyful, and radiant inside and out.