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Fall back in love with the woman in the mirror.

Movement that reconnects you to your body, your confidence, and your feminine energy — without pressure, intimidation, or complicated choreography.

This is where strength feels beautiful.
Where movement feels natural.
Where you finally feel like yourself again.

 Dance Fitness That’s Easier to Follow — and More Effective.

Not because it’s harder.
Because it’s designed for real women.
Every class blends:
  • dance
  • Pilates
  • sculpt
  • yoga
  • mindset
So you’re not just moving…
you’re building strength, confidence, and connection in one experience.
✨

Easy to Follow

Simple patterns, clear cueing

💪

Highly Effective

Sculpting built into every class

💃

Joy-Driven

Fun keeps you coming back

Try a Class — Feel the Difference

Before LuminaFit™, many women feel stuck between two extremes.

Workouts that feel supportive and calming…
or workouts that actually change their bodies.
You either get the nurturing energy —
or the intensity, strength, and results.
Rarely both.
LuminaFit™ was created to combine them.
Every class blends dance, Pilates, sculpt, yoga, and mindset —
so you’re strengthening your body, tightening your waist, lifting your glutes, and building confidence at the same time.
You feel supported.
You feel powerful.
And you start recognizing yourself in the mirror again.
Because when movement feels good and delivers results,
you don’t quit.
You stay.
You grow.
You transform.
 

About Heather

Heather Owens, RN, MBA is the founder of LuminaFit™ with over two decades of experience helping women feel strong, confident, and connected through movement.

Blending her background in healthcare, dance fitness, and coaching, she created LuminaFit™ to be easier to follow, effective, and rooted in both physical transformation and mindset.

Because this isn’t just about fitness.

It’s about reconnecting with your body, rebuilding confidence, and falling back in love with the woman you see in the mirror.

LuminaFit™ Studio Founding Members Open ✨
65/150
No contracts • Cancel anytime

Try a Free LuminaFit™ Class

Curious what LuminaFit™ feels like?

Sign up to receive a free class pass and be the first to experience dance fitness that’s easier to follow — and more effective.

You’ll also get early access to:

  • Class schedules

  • Founding member opportunities

  • Studio opening details

  • Special events and launches

No pressure. No commitment. Just movement.