Welcome to My Blog

A note from Heather Owens, RN, BSN, MBA : This blog discusses childhood sexual abuse, trauma, and healing. If you’ve experienced similar pain, I hope you find hope here. Please read at your own pace and take care of yourself.

“The enemy wanted my story to end in shame. God turned it into a story of...

Identity isn’t built only in the big moments.

It isn’t created the day you launch the business.

It isn’t created when you finally reach your goal weight, receive the promotion, sign the contract, earn the degree, or walk across the stage.

Those moments may reveal who you have become—but they are ...

By Coach Heather Owens, RN, BSN, MBA

Lately, I've been asking myself some really big questions.

What kind of woman do I want to become?

What kind of relationships do I want to have?

How do I love people deeply without losing myself?

How do I create a life that feels peaceful instead of chaotic?...