For years, I thought love meant always saying yes.
Yes to favors I didn’t want to do.
Yes to crossing my own boundaries.
Yes to bending myself into whatever version of me I thought others wanted.

I told myself it was kindness. I told myself it was love. But the truth? It wasn’t love at all.

It was...

💔 The Cry That Almost Broke Me

I’ll never forget the night I thought I lost it all. My husband and I were separated, both seeing other people, and I sat across from him at dinner—heart pounding, hands trembling—as I told him the truth: I want you back.

He looked at me with steady eyes and said wor...

✨ Look At Me Now: The Truth About Building a Dream Life (From the Inside Out)

You see the photos.
The glowing studio lights.
The curated Canva boards.
The workouts that make you feel alive and fierce.

But what you don’t always see…
is the emotional earthquake it takes to become the woman who build...

By Coach Heather Owens, RN, MBA | Life Coach, Speaker, Podcast Host

What if the secret to confidence, clarity, and success isn’t in what you do… but in what you believe?

If you’re tired of chasing goals, doubting yourself, or feeling like something’s missing no matter how hard you work — this is...

The story behind my confidence, comeback energy, and what kept me going

✨ You see the lipstick, the smile, the energy.
You see the woman showing up on camera, dancing boldly, building businesses, spreading joy like confetti.

But what you don’t always see…
Is how many times I almost gave up.
And I ...

From the Look at Me Now Podcast — The Coach Heather Experience

Welcome to the Look at Me Now Blog 🌟

This is the Look at Me Now experience—where we rise, where we love, and where we live fully.

If you're ready to rewrite your story and become the person you were always meant to be—you're in the ...