Welcome to My Blog

By Heather Owens, RN, MBA – Keynote Speaker | Mindset & Life Coach | Host of the Look At Me Now Podcast

💥 You’re Not Too Much. You’re Just Tuning Into What’s Possible.

When I was twelve, my English teacher pulled me aside and said the words that echoed for years:

“Heather, you’re too much. To...

Hey, beautiful soul! 💙✨ It’s Valentine’s Day, and while love is in the air, let’s talk about a different kind of love—the kind that doesn’t require chocolates, roses, or a date night reservation.

Let’s talk about self-friendship.

If you’ve ever felt lonely, misunderstood, or like you’re outgrowing...

We all have those little voices inside our heads, whispering doubts and insecurities. They creep in and keep us from fully stepping into our potential, making us feel smaller, or unworthy, or like our dreams are “too big.” I’ve spent years working on reframing these limiting beliefs because I truly ...