Welcome to My Blog

For years, I thought love meant always saying yes.
Yes to favors I didn’t want to do.
Yes to crossing my own boundaries.
Yes to bending myself into whatever version of me I thought others wanted.

I told myself it was kindness. I told myself it was love. But the truth? It wasn’t love at all.

It was...

I’ve built studios. I’ve closed studios.

I’ve signed divorce papers… and then torn them up.
I’ve failed classes, failed in business, failed in friendships.

And I’ve gotten back up. Every. Single. Time.

Because here’s the truth: anything worth doing will test you first.
Failure is not a sign you s...

By Heather Owens, RN, MBA – Speaker • Mindset & Life Coach • Host of Look At Me Now

💫 Influence Isn’t About Pressure—It’s About Presence

You don’t need to talk louder. You don’t need to sell harder.
You just need to show up grounded in who you are—with a message so aligned, so clear, and so full o...

By Heather Owens, RN, MBA – Keynote Speaker | Mindset & Life Coach | Host of the Look At Me Now Podcast

💥 You’re Not Too Much. You’re Just Tuning Into What’s Possible.

When I was twelve, my English teacher pulled me aside and said the words that echoed for years:

“Heather, you’re too much. To...