Welcome to My Blog
with Coach Heather Owens RN, MBA
Beautiful soulâŚ
Today weâre diving into something that so many strong women silently struggle with â
something that looks like confidence on the outside but feels like exhaustion on the inside:
Hyper-independence.
That identity that whispers:
âIâll do it myself....
âYou donât attract what you want â you attract what you are.â
I want you to sit with that for a moment.
Because if youâve been waiting⌠waiting until you lose the weight, waiting until you have more money, waiting until your kids are older, waiting until you âfeel readyâ... youâre actually teachin...
This Sundayâs message was about emotionsâhow they evolve as we grow.
As kids, our emotions are simple: joy, love, kindness, excitement. Then life happens. We grow, we hit puberty, and suddenly embarrassment, anxiety, self-doubt, fear, and frustration show up. Anger has always been there, but it tak...