Welcome to My Blog
A note from Heather Owens, RN, BSN, MBA : This blog discusses childhood sexual abuse, trauma, and healing. If youâve experienced similar pain, I hope you find hope here. Please read at your own pace and take care of yourself.
âThe enemy wanted my story to end in shame. God turned it into a story of...
The people who are meant for you won't require you to spend your life proving your value.
Beautiful soul,
Can I tell you something that took me far too many years to learn?
Not everyone is going to understand you.
Not everyone is going to appreciate your heart.
Not everyone is going to celebrat...
Sometimes the greatest act of self-love isn't changing who you are. It's changing the environment where you're trying to grow.
Beautiful soul,
Have you ever noticed how a flower can look completely different depending on where it's planted?
The same flower.
The same seed.
The same potential.
O...
Sometimes it's not the big things that wear us down. It's the hundreds of little things we never realized were costing us our peace.
Beautiful soul,
For years, I thought I needed more discipline.
A better planner.
A more productive morning routine.
Another app.
Another notebook.
Another syste...
Sometimes the bravest thing you'll ever do isn't holding on tighter. It's having the courage to step off the ride that's no longer taking you where you want to go.
Beautiful soul,
Have you ever felt like you're doing all the right things...
You're busy.
You're checking the boxes.
You're taking ...
By Coach Heather Owens, RN, BSN, MBA
Lately, I've been asking myself some really big questions.
What kind of woman do I want to become?
What kind of relationships do I want to have?
How do I love people deeply without losing myself?
How do I create a life that feels peaceful instead of chaotic?...
