Why Lasting Change Isn't About MotivationāIt's About Identity
Beautiful friend,
Can I ask you something?
When was the last time you truly felt like yourself?
Not the version of you rushing from one responsibility to the next.
Not the version of you answering...
Beautiful friend,
Can we have an honest conversation for a minute?
When was the last time you felt like YOU?
Not the version of you that is rushing from one responsibility to the next.
Not the version of y...
Sweet friend,
Can I tell you something I wish someone had told me a couple of years ago?
You don't have to earn every beautiful thing in your life.
I know.
I know that's a hard one.
Because if you're anything like me, you've spent most of your life doing.
Taking...
There are so many beautiful people walking around this world carrying invisible shame.
People who are funny, talented, charismatic, loving, intelligent, creative, hardworking, and deeply specialā¦ yet somewhe...
Ā By Coach Heather Owens, RN, MBA
Beautiful angelā¦
There comes a moment in your life where everything shifts.
Not because something dramatic happensā¦
but because you stop.
You stop proving.
You stop over-giving.
You stop trying to earn love, attention, and validation.
And in that stillnessā¦
...
Beautiful soulā¦ š«
Something powerful has been unfolding in my life lately.
And it didnāt come from working harder.
It didnāt come from proving myself.
It didnāt come from trying to be more impressive.
It came from something much simplerā¦
and much more freeing:
...
Ā with Coach Heather Owens, RN, MBA š
Beautiful baby dollā¦
There is a moment that happens in a womanās lifeā¦
and itās quiet.
It doesnāt come with a fight.
It doesnāt come with a dramatic ending.
It comes in stillnessā¦
when you finally realize:
āIāve been trying a little too hardā¦ and itās exh...
Beautiful soulā¦
Thereās a version of youā¦
who is no longer performing, proving, chasing, or overextending herself just to feel enough.
And when you meet herā¦
everything changes.
šæ The Moment It Clicked
This week, I had a quiet realization.
Not loud.......Not d...
Beautiful womanā¦ š«
I want to tell you something honestly.
There was a timeānot long agoāwhere I felt desiredā¦
ā¦but not in the way that actually mattered.
I could walk into a gym, a restaurant, an airportā
And be noticed.
Men would approach ...
Beautiful soulā¦
Today weāre stepping into one of the most powerful identity shifts a woman can ever make:
Your Soft Era.
Not soft as in weak.
Not soft as in passive.
Not soft as in small.
Soft as in:
āØ Regulated
āØ Magnetic
āØ Feminine
āØ Confident
āØ Receptiv...
āYou donāt attract what you want ā you attract what you are.ā
I want you to sit with that for a moment.
Because if youāve been waitingā¦ waiting until you lose the weight, waiting until you have more money, waiting until your kids are older, waiting until you āfeel readyā... youāre actually teachin...
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